What does 200 calories look like for 35 foods?

Can you estimate calories by looking at food? If not, these photos will help you become a better judge.

Here are the amounts of different foods that contain 200 calories

Apple Slices

Jack in the Box Cheeseburger

Canned Black Beans

Werther’s Originals Candy

Jack in the Box Chicken Sandwich

Broccoli

Glazed Doughnut

French Sandwich Roll

Avocado

Corn

Carrots

Peas

Canned Pork & Beans

Celery

Coca Cola

Doritos

Dried Apricots

French Fries

Fried Bacon

Fruit Loops

Grapes

Splenda

Gummy Bears

Hershey Kisses

Mini Peppers

Honeydew Melon

Hot Dogs

Jelly Beans

Ketchup

Kiwi

M&Ms

Onions

Sliced Turkey

Eggs

Smarties

Tootsie Pops

Whole Milk

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